Girls Loves Food Logo_2.jpg

by Marisa Olsen

Summer is a great time to buy fresh berries, which contain a ton of antioxidants. I added a touch of greens for color and protein powder, which will help you stay satiated in the morning. The mint gives this smoothie a bit of an exotic touch.

Berry Blast

Serves One

1 cup of almond milk
1 handful of blueberries
1 handful of blackberries
1 handful of arugula or other leafy green 
1 scoop of whey protein
1 tablespoon of coconut water
1 sprig of mint
ice cubes optional

Place all ingredients into a blender. Blend until desired consistency. Enjoy!

Restaurant Review: Cafe Frida

Popcorn with Sage and Coconut Oil